by Kathy W Bryant | Sep 30, 2022 | Benefits, For System Office Staff
While breast cancer awareness and emotional wellness seem like widely different topics, understanding key facets of signs, symptoms, prevention, and treatment can alleviate outcomes for both. Those who encounter the effects of either breast cancer or emotional unrest...
by Kathy W Bryant | Sep 1, 2022 | Benefits, Employee Perks & Discounts, For System Office Staff
It’s time to wrap up an awesome summer and start making plans to fall into step with this season’s Miles for Wellness walking challenge. Did you know that exercise is a perfect way to stay healthy and manage stress? The American Psychological Association (APA)...
by Ronnean D Collins | May 2, 2022 | Benefits, For System Office Staff
Each year millions of Americans face the reality of living with a mental illness. Here are a few statistics: Mental illness affects more than 50 million people in the U.S. In the U.S., 1 in 5 adults experience a mental health condition each year 17% of youth ages 6-17...
by Ronnean D Collins | Apr 1, 2022 | Benefits, Employee Perks & Discounts, For System Office Staff, Retirement News
April is National Financial Literacy Month (NFLM), the perfect time to learn more about managing your finances. While some financial challenges might be out of your control, financial planning can equip you to handle whatever comes your way. Financial literacy...
by Ronnean D Collins | Apr 1, 2022 | Benefits, For System Office Staff, Retirement News
Spring is a time many begin to tackle projects like purging clutter to make room for something new or just freshen up the look of a space through reorganization and deep cleaning. Spring cleaning should go beyond the living space – spring clean your finances too....
by Ronnean D Collins | Apr 1, 2022 | Benefits, For System Office Staff, Retirement News
With today’s technological advances and increased mindfulness on health and wellbeing many are living longer and healthier life spans. Today’s retirees are more likely than previous generations to have an active retirement lifestyle. So, what are the keys to building...
