by Kathy W Bryant | Oct 2, 2024 | Benefits, Employee Perks & Discounts, For System Office Staff
Mental health is more important than ever — and it starts with taking care of ourselves. The Headspace team invites you to step away from your day and share a collective moment of calm in honor of World Mental Health Day on October 10, 2024. Here are some in-app...
by Kathy W Bryant | Aug 7, 2024 | Benefits, Employee Perks & Discounts, For System Office Staff
Connecting with others brings joy and meaning to our lives. But for many of us, putting ourselves out there with new people can be stressful. If you’ve ever experienced social anxiety, join Headspace for a live workshop on Thursday, Aug. 15, at either noon or 8 p.m....
by Kathy W Bryant | Jul 5, 2024 | Benefits, For System Office Staff, Retirement News
As a state employee, our university email addresses are public information. Please be aware of emails from financial advisors who allude that they work with the University plans. The University partners with TIAA and CAPTRUST to provide advisory services for the UNC...
by Kathy W Bryant | Jul 5, 2024 | Benefits, For System Office Staff, Retirement News
We are halfway through 2024 and it’s a great time to take a step back and review your retirement plans. Watching the markets on a daily basis is not helpful and can be stressful but remember that it is the long-term trends of the markets that matter. For all savers,...
by Kathy W Bryant | Jul 5, 2024 | Benefits, For System Office Staff, Retirement News
Many individuals have worked for years to control their budget in order to save and create a solid financial plan for the future. As we think about our savings and planning for retirement, amid the visions of leisurely days and a free schedule, many underestimate the...
by Kathy W Bryant | Jul 5, 2024 | Benefits, For System Office Staff, Retirement News
Longevity literacy is a key factor in figuring out how much you can spend in retirement. Most people don’t realize how far out their retirement strategy should last. A common worry among U.S workers is running out of money in retirement. As TIAA mentioned in...
