by Kathy W Bryant | Jul 2, 2024 | Benefits, Employee Perks & Discounts, For System Office Staff
Self-esteem doesn’t come from praise or accomplishments — it’s all about accepting your authentic self. Discover the peace and joy that comes from genuine, inner confidence. Explore the Self-Care Library in the Headspace Care app for confidence-boosting tools, tips,... by Kathy W Bryant | Jun 6, 2024 | Benefits, For System Office Staff
Burnout: it happens for many different reasons and touches us all at some point or another. Mental and physical depletion during burnout can keep you from being productive in both life and work. If you find you are running on empty, connect with Headspace and tap into... by Kathy W Bryant | May 6, 2024 | Benefits, Employee Perks & Discounts, For System Office Staff
Click the image to view the full document. by Kathy W Bryant | May 1, 2024 | Benefits, For System Office Staff
UNC Benefits Services will be conducting virtual workshops May 6-9 to provide key retirement readiness information, materials, and resources to better prepare you for your future financial retirement needs. Interested employees are encouraged to reserve a space to... 
by Kathy W Bryant | Apr 30, 2024 | Benefits, Employee Perks & Discounts, For System Office Staff
Reset your habits, recharge your mind. When life gets busy, even the most important things can fall by the wayside — such as our health and wellness. If looking after yourself hasn’t been a top priority lately, now is a great time to refresh routines, cultivate new... by Kathy W Bryant | Apr 11, 2024 | Benefits, For System Office Staff
CAPTRUST Financial Advisors, the independent advisory firm that works on the UNC Retirement Programs, will be conducting phone consultations on April 16, 18, 22, 24 and 25. If desired, there are video/screensharing capabilities available at the time of your...