Many individuals have worked for years to control their budget in order to save and create a solid financial plan for the future. As we think about our savings and planning for retirement, amid the visions of leisurely days and a free schedule, many underestimate the...
Benefits
How long will you live in retirement?
Longevity literacy is a key factor in figuring out how much you can spend in retirement. Most people don't realize how far out their retirement strategy should last. A common worry among U.S workers is running out of money in retirement. As TIAA mentioned in their...
As Your Paycheck gets a raise, don’t forget your retirement plan
As we enter the 2024/2025 fiscal year, the budget that the N.C. General Assembly passed last year provided state employees with a 3 percent salary increase for 2024/2025 effective July 1. When your paycheck gets a raise, it’s a great opportunity to give your...
Confidence Comes from Within
Self-esteem doesn’t come from praise or accomplishments — it’s all about accepting your authentic self. Discover the peace and joy that comes from genuine, inner confidence. Explore the Self-Care Library in the Headspace Care app for confidence-boosting tools, tips,...
Running on Empty? Let Headspace help fill your cup
Burnout: it happens for many different reasons and touches us all at some point or another. Mental and physical depletion during burnout can keep you from being productive in both life and work. If you find you are running on empty, connect with Headspace and tap into...
Let’s Talk Mental Health
Click the image to view the full document.
Pre-Retirement Readiness Workshops
UNC Benefits Services will be conducting virtual workshops May 6-9 to provide key retirement readiness information, materials, and resources to better prepare you for your future financial retirement needs. Interested employees are encouraged to reserve a space to...
Headspace: Refresh, Reset, and Take Care of Your Mind
Reset your habits, recharge your mind. When life gets busy, even the most important things can fall by the wayside — such as our health and wellness. If looking after yourself hasn’t been a top priority lately, now is a great time to refresh routines, cultivate new...
CAPTRUST Financial Consultations Available
CAPTRUST Financial Advisors, the independent advisory firm that works on the UNC Retirement Programs, will be conducting phone consultations on April 16, 18, 22, 24 and 25. If desired, there are video/screensharing capabilities available at the time of your...
Transition to Single Recordkeeper in Full Swing
In 2023, it was announced that after a careful review of our retirement program, the University decided to move from two retirement plan recordkeepers (TIAA and Fidelity) to a single recordkeeper (TIAA) for all UNC Retirement Plans. The move to a single recordkeeper...