by Kathy W Bryant | Jul 28, 2023 | Benefits, For System Office Staff
Back-to-school season is undeniably a hectic time. From buying new school supplies to packing lunches and keeping the family organized, it is easy for our schedules to get jam-packed. To manage stress before it starts, it can help to create a rhythm that allows your... 
by Kathy W Bryant | Jul 28, 2023 | Benefits, For System Office Staff
The 2024 Open Enrollment window opens in just a couple of months; this annual period to add, change, or delete benefits will run Oct. 9-27. However, starting now, tobacco users can attend a tobacco cessation counseling session at any provider’s office that offers the... 
by Kathy W Bryant | Jul 14, 2023 | Benefits, For System Office Staff, Retirement News
The picture of retirement has vastly changed over the years. Many retirees are more active and lead busier lifestyles. It’s never too early to start thinking about your retirement years. Creating a vision board is a technique used frequently to visualize your... 
by Kathy W Bryant | Jul 13, 2023 | Benefits, For System Office Staff, Retirement News
As technology has rapidly changed in recent years, fraud has become more rampant and high-tech. Courtesy of TIAA, learn the three most common approaches scammers use to try to leave people vulnerable to fraud and what you can do to defend yourself. Phishing –... 
by Kathy W Bryant | Jul 13, 2023 | Benefits, For System Office Staff, Retirement News
The thought of saving enough money to last through your lifetime can be daunting. With the unknowns of the future and how long your money needs to last, it’s important to start planning early. Fidelity offers advice on 3 keys to your retirement income plan and... 
by Kathy W Bryant | Jun 30, 2023 | Benefits, For System Office Staff
Summer is upon us, which means you may be spending more time outside with family and friends. While enjoying your summer fun, remember that healthy exposure to sunlight can have positive effects — but it’s essential that you protect your eyes and skin from...