by Kathy W Bryant | Apr 30, 2024 | Benefits, Employee Perks & Discounts, For System Office Staff
Reset your habits, recharge your mind. When life gets busy, even the most important things can fall by the wayside — such as our health and wellness. If looking after yourself hasn’t been a top priority lately, now is a great time to refresh routines, cultivate new...
by Kathy W Bryant | Sep 5, 2023 | Benefits, Employee Perks & Discounts, For System Office Staff
Whether it’s reducing stress, taming anxiety, or finding new ways to move — there are many factors that can contribute to supporting a healthy heart. And though there are many pieces to that puzzle, Ginger is here to support improving your mind-body connection and...
by Kathy W Bryant | Jun 6, 2023 | Benefits, Employee Perks & Discounts, For System Office Staff
In June Ginger invites individuals who identify as men to show their bodies and minds some tenderness. Whether you enjoy movement or meditation, bring more mindfulness into your physical and mental well-being, so you can feel good from head to toe. Check out the...
by Kathy W Bryant | Mar 1, 2023 | Benefits, Employee Perks & Discounts, For System Office Staff
The Miles for Wellness Challenge 27: “Road to the Stanley Cup” begins on March 13 and runs through May 7. This exciting walking challenge, run by the Office of State Human Resources, will virtually take you from Washington, DC’s Capital One Arena to...
by Kathy W Bryant | Sep 1, 2022 | Benefits, Employee Perks & Discounts, For System Office Staff
It’s time to wrap up an awesome summer and start making plans to fall into step with this season’s Miles for Wellness walking challenge. Did you know that exercise is a perfect way to stay healthy and manage stress? The American Psychological Association (APA)...
by Ronnean D Collins | Apr 1, 2022 | Benefits, Employee Perks & Discounts, For System Office Staff, Retirement News
April is National Financial Literacy Month (NFLM), the perfect time to learn more about managing your finances. While some financial challenges might be out of your control, financial planning can equip you to handle whatever comes your way. Financial literacy...
