by Kathy W Bryant | Jun 6, 2023 | Benefits, Employee Perks & Discounts, For System Office Staff
In June Ginger invites individuals who identify as men to show their bodies and minds some tenderness. Whether you enjoy movement or meditation, bring more mindfulness into your physical and mental well-being, so you can feel good from head to toe. Check out the... by Kathy W Bryant | Mar 1, 2023 | Benefits, Employee Perks & Discounts, For System Office Staff
The Miles for Wellness Challenge 27: “Road to the Stanley Cup” begins on March 13 and runs through May 7. This exciting walking challenge, run by the Office of State Human Resources, will virtually take you from Washington, DC’s Capital One Arena to... by Kathy W Bryant | Sep 1, 2022 | Benefits, Employee Perks & Discounts, For System Office Staff
It’s time to wrap up an awesome summer and start making plans to fall into step with this season’s Miles for Wellness walking challenge. Did you know that exercise is a perfect way to stay healthy and manage stress? The American Psychological Association (APA)... by Ronnean D Collins | Apr 1, 2022 | Benefits, Employee Perks & Discounts, For System Office Staff, Retirement News
April is National Financial Literacy Month (NFLM), the perfect time to learn more about managing your finances. While some financial challenges might be out of your control, financial planning can equip you to handle whatever comes your way. Financial literacy... by Ronnean D Collins | Jan 7, 2022 | Benefits, Employee Perks & Discounts, For System Office Staff
The Miles for Wellness (M4W) spring virtual walking challenge (#25) will be starting soon. According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things you can do for your health. The purpose of M4W is to... by Ronnean D Collins | Jun 29, 2021 | Benefits, Employee Perks & Discounts, For System Office Staff, System Office HR Announcements
The hot summer days are in full swing which means more time spent outside – traveling, grilling out, pool time, and more. While enjoying all the wonderful outside summer fun activities, keep in mind that healthy exposure to sunlight can have positive effects as...