by Kathy W Bryant | Mar 6, 2024 | Benefits, For System Office Staff
Ever have one of those nights where you just can’t seem to fall asleep? Endless tossing, turning, and counting sheep just doesn’t work to help you find complete rest, only to then wake up feeling groggy. Many of us then turn to caffeine to keep us going as that...
by Kathy W Bryant | Mar 6, 2024 | Benefits, For System Office Staff
The kidney is designed to make urine and extract waste and extra fluid from your body. Diabetes, high blood pressure and heart disease are some of the diseases that may precipitate poor kidney function. The International Society of Nephrology indicates that 850...
by Kathy W Bryant | Feb 10, 2024 | Benefits, For System Office Staff
February is considered by many the month of love with Valentine’s Day being its focus, so what better month to also celebrate the other “matters of the heart”? According to the American Heart Association (AHA), one in four deaths in the USA is caused by heart...
by Kathy W Bryant | Jan 8, 2024 | Benefits, For System Office Staff, Retirement News
With another year in the books, it’s a great time to look back at your finances from 2023 and set new goals for 2024. For many, 2023 was a year of unexpected increases in the costs of gas, groceries and almost everything in between. This created budget changes that...
by Kathy W Bryant | Jan 8, 2024 | Benefits, For System Office Staff, Retirement News
You are part of a collective of individuals whose passion and drive help shape what we are today. It’s why we provide you with a retirement program designed with the tools, services and guidance that can be personalized to meet your individual goals and needs. Earlier...
by Kathy W Bryant | Jan 8, 2024 | Benefits, For System Office Staff, Retirement News
We often hear about interest rates but have you ever wondered what they are and how they affect your finances? An interest rate is reward for saving money or the cost of borrowing it. Interest is calculated as a percentage of the total money that you borrow or save....
